Steve Jones Mr
| | The new Bridge & Intervals in Hammonds I have decided to centralise the first Rampage on 4th May on the new bridge. Its just so cool to have this new feature on the course so we should make good use of it. I have a figure of 8 course which I have been using for interval training. The circuit takes me just under 8 minutes so with the tunnel added on for the race we should be looking at 10 minutes a lap.
With the light evenings coming up next week we should be able to resume training at Hammond's in the evenings. If anyone wants to do my interval circuit it would be good training and if you plan on doing the Rampage you will have every line sussed by then. There are 3 climbs on the loop seperated by 1 long downhill, 1 short downhill and a short flat section. I can get up there one Thursday evening to show people round but will also try to describe the route for those that are familiar with the wood. | |
| Wed Mar 22, 2006 20:10:37 | | | |
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Andy Edwards Dr
| | WTD bits and bobs on the cheap Building up an old frame and forks and due to helping a mate put a bike together my parts bin is pretty bare:
Anyone got some 9 speed shifters or a 9 speed square taper chainset or indeed some vee brakes and levers? | |
| Fri Mar 17, 2006 9:23:58 | | There are 2 replies... | |
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Paul Sheppard Proud Turner owner
 | | Gorrick Anyone pootling over this weekend?
I probably will if i'm not too hungover. | |
| Fri Nov 11, 2005 12:43:03 | | There are 18 replies... | |
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Chris Edwards
 | | Hello all :) Just a quick hello, have just rejoined the Ratz having had a gap of about 9 years(!) - long story!
Anyway hopefully see a lot of you around, I'm in Didcot if anyone fancies meeting up for a ride in the near future?
Cheers,
Chris :) | |
| Wed Mar 8, 2006 15:23:35 | | | |
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Dan Giffin
 | | Bargain!!! ATC have some great bargains on Continental tyres - pair explorer pro folding only ?25 !!!
http://www.allterraincycles.co.uk/p.php?products=Tyres&header=Mtb&make=CONTINENTAL | |
| Tue Mar 7, 2006 11:17:32 | | | |
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Mark Hawkins
| | Cwm Carn Hi all has any one ridden the mountain bike trails at Cwm Carn & Afan Forest if so i would be interested in any advice on the area i am thinking of organising a ride in the Cwm Carn/ Afan Forest area so if any one is interested let me know
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| Wed Feb 15, 2006 20:37:38 | | | |
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Ben Gladwyn Membership Sec
 | | Wanted: Hardtail for Someone I know is looking for a commuter/light offroad bike. A cheap hardtail or rigid would do fine, front sus optional. Anyone got anything useful for around the ?200 mark?
...Ben | |
| Fri Feb 10, 2006 15:39:52 | | | |
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Ben Gladwyn Membership Sec
 | | Book offer Got this through an internet today - anyone interested? (see replies) | |
| Fri Jan 27, 2006 15:00:08 | | There are 2 replies... | |
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Leo Jennings His Majesty
| | Club trials competition Interest in this event is growing rapidly, so the event will definitley go ahead this spring. I need some time to plan and set out the sections so any help with this would be gratefully received. Think Feb for marking sections and competitions from March onwards. Watch this space.
leoajennings@yahoo.co.uk or 07717 215323. You will need to be a member to ride, or will need day membership to participate. Full memebrship is the better option by far; see membership page. | |
| Fri Jan 27, 2006 14:21:40 | | | |
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Dan Giffin
 | | Sailsbury challange... Hello all, long time no speak...
Anyone doing the SPC this year? Very tempted to! | |
| Tue Jan 3, 2006 16:47:43 | | | |
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